Walking with your spouse
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My husband John and I have had so much fun walking with the ipodfitness community. When we first starting dating we use to walk all the time together. We would walk and talk it was so great. Since than are intentions are good to walk together but we always let other things come in the way of doing it. Now that we have been a part of the July parti we have been walking every single day.It is amazing how the accountability and the badges really motivate us to walk everyday. We walk after sunset because it is so hot here in AZ in the summer. So some nights after getting our son ready for bed I am not motivtated to go. John will say, o.k. I will go by myself. Which really challenges me, I don't want him to get too far ahead of me and I don't want to miss out on the special time we have together walking and talking. So I get my sneakers and ipod and get moving . I am so thankful afterwards because we always have great conversation and we get great exercise. Thanks to Jim F. saying on the conference call " Take the plunge and buy two ipods it is worth it." It really is, we thought of sharing one ipod, if we did we would not have had the opportunity to walk together.
So my advice to couples is buy a pair, rather than share! The time spent together is irreplacable for your health and your relationship. Have great walk/run!!!
lisa
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Lisa and John,
Congratulations to both of you and thanks for setting a great example!!!
Richard