Before Vitalife "life" had a way of getting me frustrated to a point that it effected me physically, nerves & stomach issues. But since taking Vitalife, the stress is still there but now the effects are different. I am calmer, I don't get irritable (you can ask my wife), & no stomach issues. This is part of my morning supplement regiment & I can really tell the difference if I miss taking it. I seem to rest better at night, not as tired during the day, & more focused on my work. I would recommend this to everyone.