Excercise

Submitted by Vitalifer on Wed, 07/02/2008 - 2:48pm. in

I heard a statistic for every 30 min. you excersize you increase your longevity by ONE hour. So if you excersize 4 times a week for 30 min. ea. thats 4 hours a week x 52 weeks a year is 208 hours divide by 24 hours a day you get 8.66 extra days to persue your goals. Pretty good deal right!
Submitted by Vitalifer on Thu, 07/10/2008 - 6:14pm.

Hey Joe why not! On your terms & your time really what could be better (with a 24year old cheerleader SORRY just came to mind)
Submitted by jblewett on Wed, 07/02/2008 - 3:44pm.

Sounds good to me.
My ambition is to drop dead while jogging...
...at 105.

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