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Hi, and welcome to our online forums, this is the place to meet and greet, talk to new members, learn more about VitaLife Fitness, Leap, Ipod, etc. Please have fun, but keep messages, upbeat and clean. Please report any problems or issues immediately, Have Fun, and Welcome Aboard.

Think Fit - Volume 1 - by Jim Fulford

Submitted by JimF on Tue, 02/19/2008 - 8:18pm. in


20:10 minutes (9.24 MB)

Podcast 1 in our Think Fit series on Emotional Fitness for LEAP participants.  20 minute overview of what to expect in the 22 week LEAP program

Leap fitness weekend

Submitted by RHenry on Tue, 09/16/2008 - 7:03am. in

Leap weekend over Labor day was one of the most incredible times of my life. I learned about team support and encouragement with a new understanding. Doing something you are comfortable doing with support generally is easy. When facing the fear and the uncomfortable feeling of the ropes course, the support and encouragement of the team was the backbone I needed to face my fear. I now can look back at that moment to help me challenge other fears I have.

Filtered Water Bottle by Tim Proctor

Submitted by timpro on Fri, 09/12/2008 - 10:25am. in


16:47 minutes (1.93 MB)

Great info on Water Quality and how to fix it

Leap Event Spiritual Sharing

Submitted by parkerjw on Thu, 09/04/2008 - 7:55pm. in

This is from a recent morning devotional. It has extra meaning for the "Leapsters". I hope you enjoy it.

Held By His Hands
The God Who Won’t Let you Fall
Max Lucado: A Gentle Thunder : Hearing God Through the Storm.

I would like to confess a fall. I’ve kept it secret long enough. I can’t deny the stumble; nor can I dismiss the truth. I fell. There were witnesses to my slip. They can tell you. Graciously, they have told no one. Out of concern for my reputation, they kept the event a secret. But it has been a secret long enough. The time has come for my mistake to be shared.

All about CoQ10 by Luronda Joye

Submitted by luronda on Tue, 08/19/2008 - 1:06pm. in


5:14 minutes (1.2 MB)

All about CoQ10

Celadon - The Cadilac of Vitamins by Luronda Joye

Submitted by luronda on Tue, 08/19/2008 - 1:05pm. in


7:25 minutes (1.7 MB)

All about Multivitamins and whats important when you select one

An Olympian you have never heard of....

Submitted by CoachTim on Sun, 08/10/2008 - 12:09pm. in

Jerry Racke was a vice principal at my high school here in Kentucky. It was quite remarkable, the whole school was abuzz with excitement because Jerry MADE THE US OLYMPIC TEAM!!!

Think Fit Volume 8 - Raising Your Standards by Jim Fulford

Submitted by JimF on Mon, 07/14/2008 - 9:48pm. in


6:43 minutes (1.54 MB)

Raising your Standards

All About Omega 3 by Luronda Joye

Submitted by luronda on Mon, 07/14/2008 - 9:46pm. in


5:33 minutes (1.28 MB)

All About Omega 3 by Luronda Joye

Think Fit Volume 7 - The Power of Meaning by Jim Fulford

Submitted by JimF on Mon, 07/07/2008 - 8:34pm. in


17:22 minutes (3.98 MB)

Great Segment on how the Meaning you assign to events in your life affect everything you do.

For the Love of Audiobooks by Jim Fulford

Submitted by JimF on Mon, 07/07/2008 - 1:25pm. in


17:54 minutes (4.1 MB)

A fun summary of why I like Audiobooks with a funny story or two.

BUDDY M RICHARDS

Submitted by LSmith on Fri, 07/04/2008 - 12:03am. in

MELODY RICHARDS SOUNDS LIKE A FUN PERSON TO BE AROUND.
SHE LIKES TO BE OUTDOORS, ESPECIALLY IN THE MOUNTAINS AND IS MOST AT PEACE WHEN BY A POND, CREEK OR LAKE WITH FAMILY.

WE SEEM TO HAVE A LOT IN COMMON.
WE BOTH LIKE JEEPS AND THE OUTDOOR ATMOSPHERE.
WHEN NOT AT WORK WE LIKE TO SPEND TIME WITH OUR FAMILY, FRIENDS AND ENJOY LIFE.

IT'S NICE TO HAVE MELODY FOR A BUDDY.
HAPPY TRAILS.

VitaLife Fitness PPT to Share Leap

Submitted by JimF on Mon, 06/30/2008 - 6:50pm. in

Attached is the PPT that we will cover on tonight's Monday night webinar.

Think Fit Volume 6 - Emotional Triad by Jim Fulford

Submitted by JimF on Fri, 06/27/2008 - 12:40pm. in


16:54 minutes (3.87 MB)

Think Fit Volume 6 - The Emotional Triad
Don't forget to download the worksheet from the Education Page

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