My Buddy "Wink"

Submitted by lisa terpin on Wed, 07/02/2008 - 12:30am.

I am reposted my blog about my buddy. I had a typo on the first blog I had body instead of BUddy.

Hello,
I have been very blessed to have Cindy as my buddy for this challenge. She keeps me updated and she is so encouraging!! Due to all her walking we are in second place at the moment and i believe we will be on our way to the Olive Garden!
HAVE A HAPPY FOURTH!!!
lisa terpin

MY Body "WINK"

Submitted by lisa terpin on Mon, 06/30/2008 - 9:33pm. in

Hello,
I have been very blessed to have Cindy as my buddy for this challenge. She keeps me updated and she is so encouraging!! Due to all her walking we are in second place at the moment and i believe we will be on our way to the Olive Garden!
HAVE A HAPPY FOURTH!!!
lisa terpin

My Favorite Things

Submitted by lisa terpin on Thu, 06/19/2008 - 2:15am. in

Lisa Terpin

What is your favorite color?~ I like all the colors of the rainbow
What is your favorite dessert? ~mint Chocolate soy Delicious
What is your dream car? ~Toyota Tacoma
What is your most important Fitness Goal ~being healthy , flexible and fit
What is the most interesting part of the VitaLife Fitness Center?~ The fun challenges
What is the best thing that has ever happened to you?~ accepting Jesus as my personal Savior and Lord of my life and marrying my wonderful husband
If you could travel to anywhere in the world, where would it be? ~ Australia

Thanksgiving Alphabet

Submitted by lisa terpin on Thu, 12/06/2007 - 1:23pm.

Happy Belated Thanksgiving!

 

We ahve so much to be Thankful for!! 

How ipodfitnesscenter has benefited our family

Submitted by lisa terpin on Fri, 11/16/2007 - 4:00pm.

Adaptogen

Submitted by lisa terpin on Fri, 11/16/2007 - 3:22pm. in

I take Vitalife Adaptogen first thing in the morning everyday. 

The benefits are amazing.  Adaptogens control the excess production of cortisol- anxiety and stress hormone produced by the adrenal gland. 

Walking with your spouse

Submitted by lisa terpin on Mon, 07/16/2007 - 2:47pm. in

My husband John and I have had so much fun walking with the ipodfitness community.

When we first starting dating we use to walk all the time together. We would walk and talk it was so great.  Since than are intentions are good to walk together but we always let other things come in the way of doing it.

Now that we have been a part of the July parti we have been walking every single day.It is amazing how the accountability and the badges really motivate us to walk everyday.

Magic of Thinking Big

Submitted by lisa terpin on Mon, 03/12/2007 - 3:31am.

I'm not sure what to write for my Blog entry so I am going to write some encouraging words from Magic of Thinking Big.

 

Use the big thinkers vocabulary. Use big, bright, cheerful words.

Use words that promise victory, hope, happiness,  pleasure; avoid words that creat unpleasant images of failure, defeat, grief.

 

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