Dating back to Ancient Egypt, this piece of clothing is 100% cotton and often worn while walking or exercising. It's shape resembles a "T".

Roasted then Brewed this beverage is one of the most popular in the whole world!

If you started the August Challenge the week of August 18th, you can still win the prizes and get all of the clues. If you walk or run 5 times a week for the two weeks of August 18th through August 31st.

So you only need 10 walks or runs from August 18 - August 31st.

If you have any questions, please email Lisa@vitalifefitness.com

If you missed the conference call last night, I want to share with you some profound comments from Barry Joye that really hit home with me.

This product will keep the sweat off your brow

Starts August 11 and Ends September 1st

Rules:
1. Exercise 3 time each week for a minimum of 10 minutes.
2. On Monday August 18th, Monday August 25th and Monday September 1st a Clue Blog that will lead you to a product on the VitaLife Fitness Site.
3. When you find the product, write it down.
4. On September 2nd, an email will be sent to all participants who have 3 (10 minute or more) exercises for the 3 week period. The email will ask for answers to each of the 3 clues.

For the next few weeks, we will be having OPEN MIKE Night on our Monday Night Conference Calls. We encourage every member of the fitness center to send a private message or email (LSJOYE@earthlink.net) to me if you want to spend a few minutes talking about your favorite part of the LEAP FORWARD program or the VitaLife Fitness Community, how it has affected you and the difference it is making in your life.

Take a walk or run and you are automatically entered into the competition. If you go to the Fitness section of the site from the home page, you can click on July PARTI and see the VitaLife Fitness Torch Carriers.

Lee Canady has carried the torch over 14,000 miles. Amazing.

The games are coming up in August. Let's get fit for the Olympics!

I was walking early this morning in the dark and came within a few inches of being hit by the paper lady! Not only did her car almost run me over but I had to quickly duck from the paper she was hurling into the driveway beside me!

I narrowly escaped the headache from the morning paper and wish I had my cap with a caplight. Tomorrow I will be sure to wear my caplight so I don't collide with the daily news!

For only $5.95, no one can afford not to be seen during the early morning hours or evening hours - Plus they are way cool and great for grilling in the dark!

Open To Everyone In The World - The VitaLife Fitness July Olympic Torch Challenge Begins Tomorrow!

Did you know earlier this year the Olympic flame was carried 85,000 miles and took a 34-day journey around the world ahead of the 2008 Beijing Games. Why is the Olympic Flame relay done?

• The torch is a tradition carried over from ancient Greece when fire was revered as a gift from the god Prometheus. Greeks would hold relay races, passing a torch between athletes and light a cauldron during their games as a symbol of purity, reason and peace.